Squirreling

storing bits of the internet away for a rainy day

Exercise makes you smarter

Posted by squirreling on December 15, 2007

 “In a study published in 2006, a team of researchers from the University of Illinois at Urbana was among the first to use functional magnetic resonance imaging, a neuroimaging technique, to show changes in the brains of subjects they studied. Those who took part in aerobic exercise showed the largest change in brain volume, particularly in the frontal areas of the brain associated with memory, the study showed.”

http://www.washingtonpost.com/wp-dyn/content/article/2007/11/30/AR2007113001962.html?hpid=smartliving

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